Feb 7, 2024
It’s time we stop accepting peeing our pants or painful sex as the 'norm' after baby. Enter pelvic floor therapy. BreeAnn Allred, an experienced pelvic floor physical therapist of 17 years and mother of 4, talks about the ins and outs of pelvic floor PT. Learn what can be treated with pelvic floor therapy, what an...
Dec 21, 2023
The battle for positive body image can feel like an impossible dream. Our dislike for our body may seem like a truth that the universe can’t change. This negative focus on our bodies can steal so much of our lives without us even realizing it. Erin Palmer brings her passion and insight to this episode as she expounds...
Jan 18, 2023
It's time to shout it from the housetops… Intercourse should not be painful! In this episode pelvic floor specialist Dr. Sara Reardon (PT, DPT, WCS) shares some of the causes for painful sex and how to get help. Listen in and tell everyone you know!
Find Dr. Sara and her resources below:
May 18, 2022
You know that super sticky handful of lube you pull away after applying? Women’s sexual coach Dani Todd explains that it should not be that way. She shares the beauty of using a quality lube from orgasm to vaginal health.
The Dating Diva’s 2022 virtual sex Seminar is AVAILABLE NOW!!
Use this link for the 2022...
Apr 20, 2022
Working through body image struggles can feel overwhelming and lonely. It can feel like everyone else has their life together, AND the body that you wish you had! In this episode, two friends share some of their journeys as they’ve worked to overcome body image struggles. They share tips of things that have helped and...